<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-760129846416200912</id><updated>2011-08-03T20:33:45.901-05:00</updated><category term='benefit'/><title type='text'>SEMO CYCLING</title><subtitle type='html'>http://semocycling.blogspot.com/search?updated-min=2006-01-01T00%3A00%3A00-06%3A00&amp;amp;updated-max=2007-01-01T00%3A00%3A00-06%3A00&amp;amp;max-results=1</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>37</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-7788606001250330117</id><published>2010-09-15T20:19:00.004-05:00</published><updated>2010-09-15T21:20:31.644-05:00</updated><title type='text'>SEMO Cycling Documentary</title><content type='html'>http://www.youtube.com/watch?v=osF9dzfT-Lc &lt;br /&gt;&lt;br /&gt;Jeremy Reed did this short documentary on our team.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-7788606001250330117?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/7788606001250330117/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=7788606001250330117' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/7788606001250330117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/7788606001250330117'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/09/semo-cycling-documentary.html' title='SEMO Cycling Documentary'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-3785753033371485078</id><published>2010-09-10T16:09:00.001-05:00</published><updated>2010-09-10T16:13:07.400-05:00</updated><title type='text'>cross season is coming!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ueTxPW6RsA4/TIqfKcFL77I/AAAAAAAAAQU/ZnjN845bv0Y/s1600/adam+runup.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_ueTxPW6RsA4/TIqfKcFL77I/AAAAAAAAAQU/ZnjN845bv0Y/s320/adam+runup.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5515395695354048434" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-3785753033371485078?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/3785753033371485078/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=3785753033371485078' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/3785753033371485078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/3785753033371485078'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/09/cross-season-is-coming.html' title='cross season is coming!'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ueTxPW6RsA4/TIqfKcFL77I/AAAAAAAAAQU/ZnjN845bv0Y/s72-c/adam+runup.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-7923356757751341046</id><published>2010-09-01T23:12:00.002-05:00</published><updated>2010-09-01T23:16:49.264-05:00</updated><title type='text'>Team Meeting</title><content type='html'>The first meeting of Fall 2010 will be Wednesday September 8th at El Toreros on Broadway. Looking forward to seeing you guys their.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-7923356757751341046?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/7923356757751341046/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=7923356757751341046' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/7923356757751341046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/7923356757751341046'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/09/team-meeting.html' title='Team Meeting'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-3765541326380854789</id><published>2010-07-27T00:13:00.002-05:00</published><updated>2010-07-27T00:16:49.611-05:00</updated><title type='text'>Sponsorship</title><content type='html'>We are looking for new sponsors for the 2010-2011 season. We are going to be run strictly off of sponsorship dollars this year. So please show your support and contact of us interested. kjtrue1s@semo.edu&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-3765541326380854789?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/3765541326380854789/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=3765541326380854789' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/3765541326380854789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/3765541326380854789'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/07/sponsorship.html' title='Sponsorship'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-8667379780222109609</id><published>2010-07-20T22:31:00.002-05:00</published><updated>2010-07-20T22:45:34.826-05:00</updated><title type='text'>Fall 2010</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_ueTxPW6RsA4/TEZtTkNPGyI/AAAAAAAAAPw/kDEJ8Xji3fg/s1600/kellanusgp.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_ueTxPW6RsA4/TEZtTkNPGyI/AAAAAAAAAPw/kDEJ8Xji3fg/s320/kellanusgp.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5496200578156403490" /&gt;&lt;/a&gt;&lt;br /&gt;This upcoming fall season look for us as we finish off the road season with some strong results at Gateway Cup and the remaining road races. Also we will be competing for the first time in our conference mountain bike races. Plus, watch as we continue where we left off in cyclocross as we dominate and tear up the competition in every race we enter.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-8667379780222109609?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/8667379780222109609/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=8667379780222109609' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/8667379780222109609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/8667379780222109609'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/07/fall-2010.html' title='Fall 2010'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ueTxPW6RsA4/TEZtTkNPGyI/AAAAAAAAAPw/kDEJ8Xji3fg/s72-c/kellanusgp.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-9053447314053845124</id><published>2010-07-04T23:33:00.002-05:00</published><updated>2010-07-04T23:42:58.125-05:00</updated><title type='text'>Recruiting</title><content type='html'>We are looking for new riders to join the team. We have riders who compete in road, mountain, cyclocross, as well as students who joined us just so they have others to ride with. Feel free to contact us if you are interested in joining.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-9053447314053845124?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/9053447314053845124/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=9053447314053845124' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/9053447314053845124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/9053447314053845124'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/07/recruiting.html' title='Recruiting'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-6856629085847750803</id><published>2010-04-26T19:32:00.002-05:00</published><updated>2010-04-26T19:40:15.292-05:00</updated><title type='text'>Tour of St Louis</title><content type='html'>The Tour of St louis was this past weekend and went well for honorary member/future cycling star Josh Johnson. He represented the team by winning Stage 1 and 2 of the junior race. As well as placing 3rd in Stage 3. Despite being sick, Kellan True attempted to race but couldn't complete the final crit and dropped out about 30 minutes into the race.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-6856629085847750803?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/6856629085847750803/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=6856629085847750803' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/6856629085847750803'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/6856629085847750803'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/04/tour-of-st-louis.html' title='Tour of St Louis'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-555584471902143577</id><published>2010-04-20T00:08:00.003-05:00</published><updated>2010-04-20T00:13:37.510-05:00</updated><title type='text'>JC does it up</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ueTxPW6RsA4/S803-9wSvnI/AAAAAAAAAPo/SWYManwT9LM/s1600/xcvbcvbxcvbxcvbxcvbxcvbxcvbcxvb.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 185px; height: 320px;" src="http://1.bp.blogspot.com/_ueTxPW6RsA4/S803-9wSvnI/AAAAAAAAAPo/SWYManwT9LM/s320/xcvbcvbxcvbxcvbxcvbxcvbxcvbcxvb.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5462083477938814578" /&gt;&lt;/a&gt;&lt;br /&gt;Josh represented again this weekend. This time in Hermann, MO. at the Tour of Hermann Road Race on Sunday finishing 5th place out of about 100 riders. Way to go Josh.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-555584471902143577?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/555584471902143577/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=555584471902143577' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/555584471902143577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/555584471902143577'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/04/jc-does-it-up.html' title='JC does it up'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ueTxPW6RsA4/S803-9wSvnI/AAAAAAAAAPo/SWYManwT9LM/s72-c/xcvbcvbxcvbxcvbxcvbxcvbxcvbcxvb.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-3707412375088043583</id><published>2010-04-15T00:55:00.003-05:00</published><updated>2010-04-15T09:39:25.606-05:00</updated><title type='text'>Josh Cox at the Gateway Tilles Park Criterium in St.Louis</title><content type='html'>Just another day in the saddle&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ueTxPW6RsA4/S8aqlGdNVgI/AAAAAAAAAPg/_DKmOhkI0qo/s1600/25469_10150187678065145_811085144_12103568_6482774_n.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://2.bp.blogspot.com/_ueTxPW6RsA4/S8aqlGdNVgI/AAAAAAAAAPg/_DKmOhkI0qo/s320/25469_10150187678065145_811085144_12103568_6482774_n.jpg" bordjavascript:void(0)er="0" alt=""id="BLOGGER_PHOTO_ID_5460239152598308354" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-3707412375088043583?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/3707412375088043583/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=3707412375088043583' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/3707412375088043583'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/3707412375088043583'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/04/josh-cox-at-gateway-tilles-park.html' title='Josh Cox at the Gateway Tilles Park Criterium in St.Louis'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ueTxPW6RsA4/S8aqlGdNVgI/AAAAAAAAAPg/_DKmOhkI0qo/s72-c/25469_10150187678065145_811085144_12103568_6482774_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-7897546336780111283</id><published>2010-03-24T01:36:00.002-05:00</published><updated>2010-03-24T01:42:33.271-05:00</updated><title type='text'>Casey's second race back from the broken foot</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ueTxPW6RsA4/S6mzjUDuZyI/AAAAAAAAAPY/5f36YNhIGB4/s1600/23431_1341941262736_1057320016_1021134_825309_n.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 258px;" src="http://3.bp.blogspot.com/_ueTxPW6RsA4/S6mzjUDuZyI/AAAAAAAAAPY/5f36YNhIGB4/s320/23431_1341941262736_1057320016_1021134_825309_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5452086243169822498" /&gt;&lt;/a&gt;&lt;br /&gt;LINDENWOOD CRITERIUM &lt;br /&gt;MENS A&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-7897546336780111283?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/7897546336780111283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=7897546336780111283' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/7897546336780111283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/7897546336780111283'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/03/caseys-second-race-back-from-broken.html' title='Casey&apos;s second race back from the broken foot'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ueTxPW6RsA4/S6mzjUDuZyI/AAAAAAAAAPY/5f36YNhIGB4/s72-c/23431_1341941262736_1057320016_1021134_825309_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-8135010880989788019</id><published>2010-03-15T12:43:00.002-05:00</published><updated>2010-03-15T12:58:04.828-05:00</updated><title type='text'>Depauw</title><content type='html'>Well it was another good showing for Semo Cycling on the collegiate circuit. The team was small in numbers at Depauw but rode hard on Saturday Road Race and Team Time Trial. Josh Cox and Jeremiah Ostlund stayed at the front of the pack in the cat D field and were set up perfectly until a crash happened a few miles from the finish. They finished mid pack. &lt;br /&gt;Later in the day they kitted back up and entered into the Team Time Trial and finished 5th.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-8135010880989788019?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/8135010880989788019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=8135010880989788019' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/8135010880989788019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/8135010880989788019'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/03/depauw.html' title='Depauw'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-6674439614439279293</id><published>2010-03-03T18:46:00.001-06:00</published><updated>2010-03-03T18:46:43.478-06:00</updated><title type='text'></title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ewoDePekJ9E&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/ewoDePekJ9E&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-6674439614439279293?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/6674439614439279293/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=6674439614439279293' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/6674439614439279293'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/6674439614439279293'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/03/blog-post.html' title=''/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-7446078559063452003</id><published>2010-03-01T12:55:00.007-06:00</published><updated>2010-03-01T13:40:02.015-06:00</updated><title type='text'>2010 SEASON UNDERWAY, Good Results So Far</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ueTxPW6RsA4/S4wWnTkju8I/AAAAAAAAAPQ/7v03zVQwCKA/s1600-h/DSCN2889.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_ueTxPW6RsA4/S4wWnTkju8I/AAAAAAAAAPQ/7v03zVQwCKA/s320/DSCN2889.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5443750914108406722" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ueTxPW6RsA4/S4wWE8AlwEI/AAAAAAAAAPA/ZXqoQ7J4jaY/s1600-h/DSCN2908.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_ueTxPW6RsA4/S4wWE8AlwEI/AAAAAAAAAPA/ZXqoQ7J4jaY/s320/DSCN2908.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5443750323667976258" /&gt;&lt;/a&gt;&lt;br /&gt;The 2010 road season has commenced and the SEMO team has something to show for it already. A crew of five team members raced in Murray Kentucky in the first race weekend of the collegiate season. The road race on Saturday turned a 9th place finish for newcomer Josh Cox in the Mens D race as well as another new rider, Jeremy, finishing with the pack. Former president Adam Gohn finished with the pack of Mens C riders, and on Sunday Adam raced a fast criterium into 11th place. Current Club President, Kellan True, went to Froes Toes Road Race in Columbia, MO, and placed 10th in the category 3 race. Next up is the Depauw weekend in Indiana on March 13 and 14.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-7446078559063452003?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/7446078559063452003/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=7446078559063452003' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/7446078559063452003'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/7446078559063452003'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/03/2010-road-season-has-commenced-and-semo.html' title='2010 SEASON UNDERWAY, Good Results So Far'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ueTxPW6RsA4/S4wWnTkju8I/AAAAAAAAAPQ/7v03zVQwCKA/s72-c/DSCN2889.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-1479248007438983964</id><published>2010-02-22T18:27:00.001-06:00</published><updated>2010-02-22T18:27:23.825-06:00</updated><title type='text'></title><content type='html'>&lt;object width="640" height="505"&gt;&lt;param name="movie" value="http://www.youtube.com/v/XGUZ4nRGj0Y&amp;hl=en_US&amp;fs=1&amp;rel=0"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/XGUZ4nRGj0Y&amp;hl=en_US&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="505"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-1479248007438983964?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/1479248007438983964/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=1479248007438983964' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/1479248007438983964'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/1479248007438983964'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/02/blog-post_22.html' title=''/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-421835137181334811</id><published>2010-02-10T12:06:00.002-06:00</published><updated>2010-02-10T12:13:07.132-06:00</updated><title type='text'>Get Ready 2 Race</title><content type='html'>17 days. That is how close we are to beginning our road season. We will have guys traveling to Murray State which is in Kentucky to compete in a road race on Saturday and a criterium on Sunday. We will also have some riders competing at Froze Toes in Columbia, MO. Everyone is chomping at the roads, ready to begin what should be a great season for us. Hopefully the rubber stays down and it leads us to lots of podiums.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-421835137181334811?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/421835137181334811/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=421835137181334811' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/421835137181334811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/421835137181334811'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/02/get-ready-2-race.html' title='Get Ready 2 Race'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-7502253636504585980</id><published>2010-01-24T09:35:00.002-06:00</published><updated>2010-01-24T09:55:13.568-06:00</updated><title type='text'>More work coming</title><content type='html'>Thanks for your patience&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-7502253636504585980?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/7502253636504585980/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=7502253636504585980' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/7502253636504585980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/7502253636504585980'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/01/blog-post.html' title='More work coming'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-835318104476116397</id><published>2010-01-23T08:41:00.003-06:00</published><updated>2010-01-23T08:42:26.968-06:00</updated><title type='text'></title><content type='html'>Excuse us with any difficulties you may be having with our site. We are in the process of trying to make some changes to it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-835318104476116397?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/835318104476116397/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=835318104476116397' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/835318104476116397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/835318104476116397'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/01/excuse-us-with-any-difficulties-you-may.html' title=''/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-2077300599807545754</id><published>2010-01-21T23:27:00.002-06:00</published><updated>2010-01-21T23:36:18.613-06:00</updated><title type='text'></title><content type='html'>The spring 2010 semester has started here at Southeast Missouri State University and with that means the exciting news of a collegiate road schedule. This years collegiate schedule fits us very well with 3 of the 9 weekends being very near our home. Still not sure if they are road races, crits, or time trials but no matter what we will be ready. So with out any further delay here it is...&lt;br /&gt;&lt;br /&gt;February 27-28 Murray State&lt;br /&gt;March 6-7 Lindsey Wilson&lt;br /&gt;March 13-14 Depauw&lt;br /&gt;March 20-21 Lindenwood&lt;br /&gt;March 27-28 Southern Illinois&lt;br /&gt;April 3-4 Marian&lt;br /&gt;April 10-11 Ohio and Ohio State&lt;br /&gt;April 17-18 Michigan State and Michigan&lt;br /&gt;April 24-25 Purdue(Regionals)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-2077300599807545754?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/2077300599807545754/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=2077300599807545754' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/2077300599807545754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/2077300599807545754'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/01/spring-2010-semester-has-started-here.html' title=''/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-5588336384389646888</id><published>2010-01-19T01:31:00.008-06:00</published><updated>2010-01-19T01:52:37.068-06:00</updated><title type='text'>Training Camp 2010</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ueTxPW6RsA4/S1VkM2SVwXI/AAAAAAAAAGg/d6PhE8Ipc3w/s1600-h/DSCN2394.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_ueTxPW6RsA4/S1VkM2SVwXI/AAAAAAAAAGg/d6PhE8Ipc3w/s320/DSCN2394.JPG" alt="" id="BLOGGER_PHOTO_ID_5428355097758646642" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;This past Sunday we wrapped up our first official team training camp in St. Genevieve Missouri. We arrived at the hotel on friday evening and went out for a short spin before going to grab some grub. Saturday Morning consisted of readying bikes and gear for a day of chilly riding along the roads of the Missouri State Road Race course. I wasn't feeling quite up to par so I drove sag in Kellan's car and snapped some pics and brought along some backup gear and replenishments in the car. Once we finished up almost 4 hours of riding we cleaned up and just relaxed a little. Next up we had a meeting at the hotel to go over some more in depth thoughts on the upcoming season with some of the newer guys on the team. It went well and I think we're going to have a lot to look forward to this season with the new guys on the SEMO Cycling Team. Dinner Saturday night provided some hearty Mexican replenishment's at the El Indio in St. Genevieve. Sunday the team drove over to the KOM climb for the 2nd stage of the 2009 ToM route. We met up with team sponser John Dodd from Cyclewerx and one of his new riders Codly. With the climb lasting approximately 4 miles the idea here was to instill the idea of climbing in the subconcious and make it more of a comfortable thing with practice. Most guys did the climb a few times before cruising around at the top of the climb to spin the legs out before heading out and concluding a great training camp all before class starts!... Good Job to the team last weekend and we hope to have a great season this spring!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-5588336384389646888?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/5588336384389646888/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=5588336384389646888' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/5588336384389646888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/5588336384389646888'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/01/training-camp-2010.html' title='Training Camp 2010'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ueTxPW6RsA4/S1VkM2SVwXI/AAAAAAAAAGg/d6PhE8Ipc3w/s72-c/DSCN2394.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-6001619596722360086</id><published>2009-11-05T21:01:00.005-06:00</published><updated>2009-11-05T21:27:23.486-06:00</updated><title type='text'>Louisville</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ueTxPW6RsA4/SvOXVex0U2I/AAAAAAAAAGY/f3Elm2M6vn8/s1600-h/tron+mud.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 150px; height: 200px;" src="http://3.bp.blogspot.com/_ueTxPW6RsA4/SvOXVex0U2I/AAAAAAAAAGY/f3Elm2M6vn8/s200/tron+mud.jpg" alt="" id="BLOGGER_PHOTO_ID_5400826773442417506" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ueTxPW6RsA4/SvOXVdOkLmI/AAAAAAAAAGQ/KGTST_7fj6g/s1600-h/adam+runup.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_ueTxPW6RsA4/SvOXVdOkLmI/AAAAAAAAAGQ/KGTST_7fj6g/s200/adam+runup.jpg" alt="" id="BLOGGER_PHOTO_ID_5400826773026123362" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ueTxPW6RsA4/SvOXU-GSq6I/AAAAAAAAAGI/I-Yl7hGtoBU/s1600-h/greenmstr.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_ueTxPW6RsA4/SvOXU-GSq6I/AAAAAAAAAGI/I-Yl7hGtoBU/s200/greenmstr.jpg" alt="" id="BLOGGER_PHOTO_ID_5400826764669922210" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ueTxPW6RsA4/SvOXU15a-CI/AAAAAAAAAGA/UDEhjAGktzQ/s1600-h/kellan+dead.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_ueTxPW6RsA4/SvOXU15a-CI/AAAAAAAAAGA/UDEhjAGktzQ/s200/kellan+dead.jpg" alt="" id="BLOGGER_PHOTO_ID_5400826762468456482" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We had a pretty successful weekend in Louisville Kentucky at the US Gran Prix of Cyclocross with a total of 6 team members racing and we got really muddy!Here are some pictures of us in action. from both saturday and sunday&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-6001619596722360086?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/6001619596722360086/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=6001619596722360086' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/6001619596722360086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/6001619596722360086'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2009/11/louisville.html' title='Louisville'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ueTxPW6RsA4/SvOXVex0U2I/AAAAAAAAAGY/f3Elm2M6vn8/s72-c/tron+mud.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-6748829080851771923</id><published>2009-10-21T00:11:00.002-05:00</published><updated>2009-10-21T00:13:47.689-05:00</updated><title type='text'>USGP Louisville</title><content type='html'>Just a few days away from one of the biggest races of the season for us as a team. USGP Louisville begins on Saturday morning and will last all weekend.  We have 5 riders from the team participating in the event and hopefully we will bring back some good results.  Cheer us on as we tackle the green monster and some awesome sandpits.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-6748829080851771923?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/6748829080851771923/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=6748829080851771923' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/6748829080851771923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/6748829080851771923'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2009/10/usgp-louisville.html' title='USGP Louisville'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-5014698287643545864</id><published>2009-10-20T22:26:00.002-05:00</published><updated>2009-10-20T22:30:29.306-05:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ueTxPW6RsA4/St5_25PR4AI/AAAAAAAAAFo/GHm-REAcRnU/s1600-h/DSCN2082.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_ueTxPW6RsA4/St5_25PR4AI/AAAAAAAAAFo/GHm-REAcRnU/s200/DSCN2082.JPG" alt="" id="BLOGGER_PHOTO_ID_5394889984691003394" border="0" /&gt;&lt;/a&gt;some old pictures here&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ueTxPW6RsA4/St5_2lxLQFI/AAAAAAAAAFg/UeSeCJMyEX0/s1600-h/DSCN2080.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_ueTxPW6RsA4/St5_2lxLQFI/AAAAAAAAAFg/UeSeCJMyEX0/s200/DSCN2080.JPG" alt="" id="BLOGGER_PHOTO_ID_5394889979464466514" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ueTxPW6RsA4/St5_2LKz5GI/AAAAAAAAAFY/T-q8-BHoTzQ/s1600-h/DSCN2079.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_ueTxPW6RsA4/St5_2LKz5GI/AAAAAAAAAFY/T-q8-BHoTzQ/s200/DSCN2079.JPG" alt="" id="BLOGGER_PHOTO_ID_5394889972324230242" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ueTxPW6RsA4/St5_1m-ozqI/AAAAAAAAAFQ/pCP2nUucHqc/s1600-h/DSCN2038.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_ueTxPW6RsA4/St5_1m-ozqI/AAAAAAAAAFQ/pCP2nUucHqc/s200/DSCN2038.JPG" alt="" id="BLOGGER_PHOTO_ID_5394889962609495714" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;this is a bike racers dorm room&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-5014698287643545864?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/5014698287643545864/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=5014698287643545864' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/5014698287643545864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/5014698287643545864'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2009/10/some-old-pictures-here-this-is-bike.html' title=''/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ueTxPW6RsA4/St5_25PR4AI/AAAAAAAAAFo/GHm-REAcRnU/s72-c/DSCN2082.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-6455159131848076897</id><published>2009-10-15T11:00:00.002-05:00</published><updated>2009-10-15T11:21:12.728-05:00</updated><title type='text'></title><content type='html'>Upcoming race in St Louis! The Bubba series continues with Night of the Living Bubba and Dawn of Bubba and the Semo Cycling crew will be there to participate in the race day (and night) fun. If you are in the St Louis area, swing out to Faust Park and check out the action.&lt;br /&gt;&lt;br /&gt;Semo Cycling team members would like to thank our sponsors for the ongoing support. Special thanks are in order to Matt Ochs of Americhicken &amp;amp; Gordon Glaus of Dix and Glaus Law Firm.&lt;br /&gt;&lt;br /&gt;We will soon begin our 2010 sponsorship drive, if you are interested, contact a Semo Cycling member.&lt;br /&gt;&lt;br /&gt;Semo Cycling confirmed Faust Park racers:&lt;br /&gt;&lt;br /&gt;Kellan "Kell-Tron" True&lt;br /&gt;Casey "What now?" Saunders&lt;br /&gt;Adam "Fast Eddie" Gohn&lt;br /&gt;Eric "Walleye" Wallace&lt;br /&gt;&lt;br /&gt;Semo Cycling Team Affiliated racers:&lt;br /&gt;&lt;br /&gt;Gordon "Big G" Glaus&lt;br /&gt;John "Blinglespeed" Dodd- maybe?&lt;br /&gt;Patrick "DH5" Koetting- maybe?&lt;br /&gt;&lt;br /&gt;Let the games begin!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-6455159131848076897?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/6455159131848076897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=6455159131848076897' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/6455159131848076897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/6455159131848076897'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2009/10/upcoming-race-in-st-louis-bubba-series.html' title=''/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-2495917659721421618</id><published>2009-10-01T13:53:00.004-05:00</published><updated>2009-10-01T14:05:58.019-05:00</updated><title type='text'>Carbondale Illinois</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ueTxPW6RsA4/SsT70cMLOqI/AAAAAAAAAFA/zxva7SUXAMg/s1600-h/8330_290344985252_610460252_8987090_5313247_n.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_ueTxPW6RsA4/SsT70cMLOqI/AAAAAAAAAFA/zxva7SUXAMg/s320/8330_290344985252_610460252_8987090_5313247_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5387707932580985506" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ueTxPW6RsA4/SsT7z0X5u8I/AAAAAAAAAE4/yAUPclOtLVU/s1600-h/8330_290344965252_610460252_8987087_695533_n.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_ueTxPW6RsA4/SsT7z0X5u8I/AAAAAAAAAE4/yAUPclOtLVU/s320/8330_290344965252_610460252_8987087_695533_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5387707921892752322" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ueTxPW6RsA4/SsT7064R97I/AAAAAAAAAFI/h7QdXYDK8oM/s1600-h/8419_1128786942340_1307190271_30666433_2395468_n.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_ueTxPW6RsA4/SsT7064R97I/AAAAAAAAAFI/h7QdXYDK8oM/s320/8419_1128786942340_1307190271_30666433_2395468_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5387707940819040178" border="0" /&gt;&lt;/a&gt;Ronde Von Evergreen  September 27th 2009&lt;br /&gt;&lt;br /&gt;Cat 4 (standing podium) SEMO riders Kellan true 1st and Adam Gohn 3rd&lt;br /&gt;&lt;br /&gt;and Cat 3/4 (sitting... on coolers) SEMO rider Casey Saunders 1st&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-2495917659721421618?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/2495917659721421618/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=2495917659721421618' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/2495917659721421618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/2495917659721421618'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2009/10/carbondale-illinois.html' title='Carbondale Illinois'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ueTxPW6RsA4/SsT70cMLOqI/AAAAAAAAAFA/zxva7SUXAMg/s72-c/8330_290344985252_610460252_8987090_5313247_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-7458442301464657986</id><published>2009-09-22T22:01:00.003-05:00</published><updated>2009-09-22T22:11:25.407-05:00</updated><title type='text'>CROSS IS BOSS</title><content type='html'>&lt;div&gt;So the cyclocross season has begun. It started last week with Bearcat cross in Hermann, MO. Casey and Kellan went and did the best they could. It was a difficult weekend racing with both of them a little under the weather. Kellan placed 10th in the cat 4 cross race with Casey placing 3rd in the cat 3 race.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;This past weekend a few of us went and raced the Hermann in The Dark cross race. This was an amazing venue for a race and Jeff the organizer did an amazing job. The racing was good and results were good also. Adam had an ok race finishing 32nd in the cat 4 race which was fairly decent considering he had a few wrecks. Kellan had a bad start and was the last man in the 60 man to run the famous stairs in Hermann. He was able to make up positions but could only get up to 17th. Casey however took home the win in the cat 3 race. Congrats on the early season win.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/_ueTxPW6RsA4/SrmRswyX7vI/AAAAAAAAAEQ/aY3RYKALPUw/s1600-h/9523_568431117801_48008238_33641634_5514735_n.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5384495027694595826" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_ueTxPW6RsA4/SrmRswyX7vI/AAAAAAAAAEQ/aY3RYKALPUw/s200/9523_568431117801_48008238_33641634_5514735_n.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-7458442301464657986?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/7458442301464657986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=7458442301464657986' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/7458442301464657986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/7458442301464657986'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2009/09/cross-is-boss.html' title='CROSS IS BOSS'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ueTxPW6RsA4/SrmRswyX7vI/AAAAAAAAAEQ/aY3RYKALPUw/s72-c/9523_568431117801_48008238_33641634_5514735_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-6781989503229685440</id><published>2009-07-07T23:40:00.001-05:00</published><updated>2009-07-07T23:49:24.813-05:00</updated><title type='text'>Whats the deal?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ueTxPW6RsA4/SlQlRRqC_RI/AAAAAAAAAEI/Ypq9DDoa_Pc/s1600-h/024.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_ueTxPW6RsA4/SlQlRRqC_RI/AAAAAAAAAEI/Ypq9DDoa_Pc/s200/024.JPG" alt="" id="BLOGGER_PHOTO_ID_5355946835578125586" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Where have we been lately and what have we been doing?&lt;br /&gt;&lt;br /&gt;It's the middle of the summer so the collegiate cyclocross/mountain bike season is on the horizon. This coming semester we're putting on a sort of demonstration cyclocross race on campus to help show some bike racing to the students at Southeast.&lt;br /&gt;&lt;br /&gt;We've been redisinging our jerseys and shorts. and they are about to be ordered for the summer order.&lt;br /&gt;&lt;br /&gt;Also Adam Gohn, Kellan True, and Casey Saunders are going to represent SEMO at the local cyclocross race series in and around St. Louis and at the Cyclocross National Championships in December in Oregon.&lt;br /&gt;&lt;br /&gt;We're also trying to recruit new members and promote our club at the school.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-6781989503229685440?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/6781989503229685440/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=6781989503229685440' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/6781989503229685440'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/6781989503229685440'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2009/07/whats-deal.html' title='Whats the deal?'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ueTxPW6RsA4/SlQlRRqC_RI/AAAAAAAAAEI/Ypq9DDoa_Pc/s72-c/024.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-2940947665514623474</id><published>2009-03-04T22:50:00.000-06:00</published><updated>2009-03-04T23:54:54.812-06:00</updated><title type='text'>RACE REPORT #1</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ueTxPW6RsA4/Sa9o7taGBJI/AAAAAAAAADs/mIYBpn2Jxw4/s1600-h/davecase.jpg"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_ueTxPW6RsA4/Sa9o7taGBJI/AAAAAAAAADs/mIYBpn2Jxw4/s200/davecase.jpg" alt="" id="BLOGGER_PHOTO_ID_5309577860703716498" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ueTxPW6RsA4/Sa9pF4aOw0I/AAAAAAAAAD0/aoUdBQVBrt8/s1600-h/tongue.jpg"&gt;&lt;img style="cursor: pointer; width: 150px; height: 200px;" src="http://3.bp.blogspot.com/_ueTxPW6RsA4/Sa9pF4aOw0I/AAAAAAAAAD0/aoUdBQVBrt8/s200/tongue.jpg" alt="" id="BLOGGER_PHOTO_ID_5309578035455771458" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ueTxPW6RsA4/Sa9o7bc86vI/AAAAAAAAADc/sXKBUOChWQY/s1600-h/D+race.jpg"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_ueTxPW6RsA4/Sa9o7bc86vI/AAAAAAAAADc/sXKBUOChWQY/s200/D+race.jpg" alt="" id="BLOGGER_PHOTO_ID_5309577855883864818" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ueTxPW6RsA4/Sa9o7daxr7I/AAAAAAAAADk/KoMSkiXGCag/s1600-h/dave+josh.jpg"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_ueTxPW6RsA4/Sa9o7daxr7I/AAAAAAAAADk/KoMSkiXGCag/s200/dave+josh.jpg" alt="" id="BLOGGER_PHOTO_ID_5309577856411611058" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ueTxPW6RsA4/Sa9o6t_A_FI/AAAAAAAAADM/ZcjO2FWLYes/s1600-h/action+dave.jpg"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_ueTxPW6RsA4/Sa9o6t_A_FI/AAAAAAAAADM/ZcjO2FWLYes/s200/action+dave.jpg" alt="" id="BLOGGER_PHOTO_ID_5309577843678706770" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ueTxPW6RsA4/Sa9o61A4xHI/AAAAAAAAADU/hcKqdkr24Dk/s1600-h/case+leave.jpg"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_ueTxPW6RsA4/Sa9o61A4xHI/AAAAAAAAADU/hcKqdkr24Dk/s200/case+leave.jpg" alt="" id="BLOGGER_PHOTO_ID_5309577845565604978" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We survived! That was hopefully the worst weather anyone of us will ever have to race in, let alone ride.&lt;br /&gt;&lt;br /&gt;Murray&lt;br /&gt;State in KY was supposed to be a warmer race as was the purpose, at least, for having it early in the season and the southern-most race in the conference. Saturday was the road race and it was in the upper 30's, windy and rainy off and on all day. We even got sleet!&lt;br /&gt;&lt;br /&gt;Somehow all three of us finished our races as southeast missouri state has officially enter the world of collegiate cycling for the first time in history. Mr. Dave Hearnes stuck it in the D race and finished strong, and our star rookie Josh Morrow finsish a very respectable 9th in the D race! and yours truly hung onto the back of the pack for a fun little bunch sprint in the A race.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-2940947665514623474?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/2940947665514623474/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=2940947665514623474' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/2940947665514623474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/2940947665514623474'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2009/03/we-survived-that-was-hopefully-worst.html' title='RACE REPORT #1'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ueTxPW6RsA4/Sa9o7taGBJI/AAAAAAAAADs/mIYBpn2Jxw4/s72-c/davecase.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-4178410854403441434</id><published>2009-02-12T00:52:00.000-06:00</published><updated>2009-02-12T01:05:23.667-06:00</updated><title type='text'>Get Ready</title><content type='html'>&lt;span style="font-weight: bold; font-style: italic;font-size:100%;" &gt;Road season is nigh&lt;/span&gt;!&lt;br /&gt;Next Sunday the 22nd will mark the first road race of the season for many of us at Froes Toes in Columbia, MO (http://www.columbiabikeclub.com/forms/2009frozetoes.pdf) and the weekend after that is the first collegiate race in the MWCCC. Our team will be traveling to Murray, KY for a road race on Saturday the 28th and criterium on Sunday, March 1st. We should have a strong showing for a first year team, it will be exciting to test the waters though. Check back for updates about how the races went!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-4178410854403441434?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/4178410854403441434/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=4178410854403441434' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/4178410854403441434'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/4178410854403441434'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2009/02/get-ready.html' title='Get Ready'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-5913629290426504585</id><published>2009-01-11T22:27:00.000-06:00</published><updated>2009-01-11T22:33:53.300-06:00</updated><title type='text'>Tunnel Hill Ride</title><content type='html'>Today the Semo Cycling Team met up and rode the Tunnel Hill Trail.  It was a very cold day on an old railroad bed.  We didnt get started as early as we wanted to but we still got in about 7 hours of riding today.  It was a great day and a great learning experience for a lot of the team members.  Cant wait to do it again and the semester to start again so the other members of the team will be back in the area.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-5913629290426504585?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/5913629290426504585/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=5913629290426504585' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/5913629290426504585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/5913629290426504585'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2009/01/tunnel-hill-ride.html' title='Tunnel Hill Ride'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-6093570628531068934</id><published>2009-01-08T20:12:00.000-06:00</published><updated>2009-01-08T20:48:33.088-06:00</updated><title type='text'>45 Days</title><content type='html'>With every day that goes by it means one day closer to the start of the 2009 race season.  45 Days to be exact with Froze Toes in Columbia, MO.  It's not the start of the collegiate season which actually should start about a week or so later.  The spring semester is also about to start so hopefully we can do some good recruiting and get people interested in the sport of cycling.  Never know we could recruit the next Lance Armstrong or the next Casey Saunders.&lt;br /&gt;&lt;br /&gt;-Kellan True&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-6093570628531068934?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/6093570628531068934/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=6093570628531068934' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/6093570628531068934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/6093570628531068934'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2009/01/45-days.html' title='45 Days'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-7161902118939495154</id><published>2009-01-04T18:04:00.000-06:00</published><updated>2009-01-04T21:58:25.702-06:00</updated><title type='text'>Winter</title><content type='html'>Well the winter has set in and we've been trying to get everything finished up with the team.  We are reconized with the school and all the paper work has been sent to USA CYCLING.  The first batch of team kits have been delivered to us and they look amazing.  We look so Euro in our white kits.  I have been riding hard for the past 2 months getting prepared for the 2009 season since I'm going to try and make the jump to cat 2 racer.  The winter has been cold and I've been doing a lot of mountain biking in order to stay warm.  This coming weekend on January 11th some of the team members will be going to Tunnel Hill trail in order to get a 100 mile ride in.  I hope its warm for them.&lt;br /&gt;&lt;br /&gt;-Kellan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-7161902118939495154?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/7161902118939495154/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=7161902118939495154' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/7161902118939495154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/7161902118939495154'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2009/01/winter.html' title='Winter'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-4918833304149439199</id><published>2008-10-20T22:39:00.000-05:00</published><updated>2008-10-20T22:44:36.421-05:00</updated><title type='text'>Cyclocross Races</title><content type='html'>Hey folks!&lt;br /&gt;&lt;br /&gt;As many of you know cyclocross season is upon us. Some of us are competing with our respective race teams, so if you'd like to get a feel for race atmosphere...we'd be happy to give you a ride.&lt;br /&gt;&lt;br /&gt;Additionally, if you'd like to get a taste of bike racing in a laid back atmosphere, cross is for you.&lt;br /&gt;&lt;br /&gt;+adam+&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-4918833304149439199?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/4918833304149439199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=4918833304149439199' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/4918833304149439199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/4918833304149439199'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2008/10/cyclocross-races.html' title='Cyclocross Races'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-2365837554016872436</id><published>2008-10-08T10:32:00.000-05:00</published><updated>2008-10-10T14:25:30.954-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='benefit'/><title type='text'>Booster Ride Nov. 1st</title><content type='html'>&lt;span style="font-family: arial;font-family:georgia;font-size:85%;"  &gt;&lt;span style="font-weight: bold;"&gt;We will be hosting a benefit ride (to benefit us) November 1st which is a Saturday.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;It will be a 20 mile loop first and then if people would like to join, we'll be doing another 30 right after.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;We'll start at the Osage Center parking lot, just north of Cyclewerx on Kingshighway at 9 a.m.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;We're asking riders to donate $15 to raise a little money. (team members won't pay)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;We're thinking about driving a sag car with either Kellan or I in it with a bunch of tools.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;-Casey&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-2365837554016872436?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/2365837554016872436/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=2365837554016872436' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/2365837554016872436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/2365837554016872436'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2008/10/booster-ride-nov-1st.html' title='Booster Ride Nov. 1st'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-481134961910786202</id><published>2008-10-06T23:52:00.000-05:00</published><updated>2008-10-07T00:05:08.276-05:00</updated><title type='text'>First team meeting</title><content type='html'>We're having our first "official" team meeting this Thursday night at 7:30 at IMO's. It is completely optional. A couple of you met us last thursday. I will say it probably wont be much different then last thursday. We will answer questions you have and just let you know everything that we have accomplished so far in getting this going. Be there at 7:30 pm if your interested.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-481134961910786202?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/481134961910786202/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=481134961910786202' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/481134961910786202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/481134961910786202'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2008/10/first-team-meeting.html' title='First team meeting'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-1387075079581944184</id><published>2008-10-03T21:23:00.000-05:00</published><updated>2008-10-03T21:33:55.246-05:00</updated><title type='text'></title><content type='html'>I just want to let everyone know that we are getting all the paper work done very quickly and we will race.  I hope everyone is as excited as I am.  The team I feel will have more riders the first year than what we expected.  But that is a good thing  as it gives a good base to expand into a strong force in the midwest cycling conference.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-1387075079581944184?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/1387075079581944184/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=1387075079581944184' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/1387075079581944184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/1387075079581944184'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2008/10/i-just-want-to-let-everyone-know-that.html' title=''/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-518722389000145681</id><published>2008-10-02T23:37:00.001-05:00</published><updated>2008-10-07T00:05:55.095-05:00</updated><title type='text'>SEMO cycling team!</title><content type='html'>Southeast Missouri State University is coming out to the races spring 2009.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-518722389000145681?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://semocycling.blogspot.com/feeds/518722389000145681/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=760129846416200912&amp;postID=518722389000145681' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/518722389000145681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/518722389000145681'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2008/10/now-semo-will-race.html' title='SEMO cycling team!'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-760129846416200912.post-3077729287625377868</id><published>2006-01-24T02:20:00.000-06:00</published><updated>2010-01-24T02:30:23.900-06:00</updated><title type='text'>Semo Cycling Team Members</title><content type='html'>Kellan True - President&lt;br /&gt;&lt;br /&gt;Casey Saunders - Vice President&lt;br /&gt;&lt;br /&gt;Adam Gohn - Treasurer&lt;br /&gt;&lt;br /&gt;Josh Cox&lt;br /&gt;&lt;br /&gt;Jeremiah Ostlund&lt;br /&gt;&lt;br /&gt;Dave Hearnes&lt;br /&gt;&lt;br /&gt;Eric Wallace&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/760129846416200912-3077729287625377868?l=semocycling.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/3077729287625377868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/760129846416200912/posts/default/3077729287625377868'/><link rel='alternate' type='text/html' href='http://semocycling.blogspot.com/2010/01/semo-cycling-team-members.html' title='Semo Cycling Team Members'/><author><name>SEMO CYCLING TEAM</name><uri>http://www.blogger.com/profile/13407961422115478065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
